Hot Stones Massage
Try this ancient healing technique of applying smooth, flat basalt stones that are hydro-heated and applied to certain areas of your body. This treatment promotes improved blood circulation, which in turn warms and relaxes your muscles.
The original relaxation massage used to relieve stress and muscle tension. Combines effleurage (long and light, soothing strokes) and petrissage (kneading, wringing, skin rolling & pick-up-and-squeeze movements) to help you achieve a therapeutic feeling of relaxation and well-being.
Deep Tissue Massage
This is a deeper pressure massage, used to treat dysfunctions and pain in deep underlying muscle tissues. Helps to break up tension, adhesions and trigger points of pain in your muscles.
This is an invigorating, energy boosting massage that is performed before your workout. It involves warming up your muscles and light range-of-motion stretching. It also helps to speed your recovery times between strenuous workouts. A post-workout version of this massage is also available.
This simple treatment involves kneading the soft tissue of your scalp and neck. This action stimulates the nerves and blood vessels beneath the skin, relieving pressure and calming the muscle tension around your head. Great for sufferers of migrane headaches!
Feel like your carrying the weight of the world... On Your Feet? Treat yourself to our swedish style foot massage. Feel that weight disappear as your soreness melts away!